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selfdefense
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Free Women’s Self Defense 2 Hour Seminar

Awareness    Assessment    Avoidance


Keep yourself and your loved ones safe. Do you have daughters starting

something new such as going to a new school, college, or going to a new

job? Do you feel unsafe at the mall or parking garages? Come join us for

exercise, real self defense, fun and refreshments.


Presented by Sensei Sal Costanza of Tiger Spirit Martial Arts.

Mark your calendar 8/24/08 from 11 to 1 PM.

Please call to register at 627-7161 or just walk in at Center

Stage Performing Arts, Main St, Raymond beside Fairpoint’s

telephone company office. You may also email me at tigerspirit@maine.rr.com


Walk the world like a Tigress!
FREE




 
Town of Sebago 406 Bridgton Road (Route 107) Sebago, Maine 04029
Phone: (207) 787-2457
   Tuesday 10:00am - 7:00pm, Wednesday - Friday 8:00am - 5:00pm
Virtual Town Hall Website